Good and Good for You™ with Chef Virginia Willis

Garlic Shrimp Panzanella

Feed Your Brain, Feed Your Life

Jul 30 • Good and Good for You™

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Lean Protein: Lemon Herb Turkey Meatballs with Noodles

Lemon Herb Turkey Meatballs with Zoodles are hearty and healthy -- and a great recipe to help meet your protein goals.

Jul 23 • Good and Good for You™

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One Bowl Peaches and Cream Cake

Sweet, tree-ripe peaches are combined with rich and creamy yogurt in this easy One Bowl Peaches and Cream Cake.

Jul 16 • Good and Good for You™

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May 2026

Rainy Day Ribs

Welcome to the Good and Good for You™ newsletter, a quick 5-minute read with ideas and info on ways to help improve your life – including a tasty and…

May 25

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February 2026

Brain Health Tips + Healthy Fish Chowder

Fish Chowder is a hearty, cold-weather food.

Feb 13 • Good and Good for You™

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Pepper Crusted Roast Cabbage

Pepper Crusted Roast Cabbage is a “fix it and forget about it” kind of recipe.

Feb 1 • Good and Good for You™

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November 2025

Leftover Thanksgiving Turkey Posole

What to Do with Thanksgiving Leftovers

Nov 29, 2025 • Good and Good for You™

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How to Spatchcock a Turkey, Plus Thanksgiving Survival Tips

Spatchcocked Turkey with Apple Cider Gravy will be your new go-to recipe for Thanksgiving turkey.

Nov 21, 2025 • Good and Good for You™

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Hunter’s Chicken with Mushrooms

Hunter’s Chicken with Mushrooms is hearty, healthy, and the easy dinner recipe you need as we head into cold weather.

Nov 14, 2025 • Good and Good for You™

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Pumpkin Gingerbread

You won’t believe how easy this Pumpkin Gingerbread is to make. It’s a one-bowl small bake with no mixer required. Packed with warm, fragrant spices and…

Nov 7, 2025 • Good and Good for You™

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October 2025

Healthy Baked Artichoke Dip

Healthy Artichoke Dip

Oct 10, 2025 • Good and Good for You™

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September 2025

Fall for Leeks Vinaigrette

Leeks Vinaigrette is a classic French bistro dish.

Sep 22, 2025 • Good and Good for You™

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